physically relaxed. mentally alert


Train the Trainer information evening

An informal meeting with people who have attended our 5 week training, and would like to know more about our train the trainer programme. This is a chance to share your experience of using the technique with others, and ask questions about whats involved in the train the trainer programme. If you’ve taken one of our 5 week trainings, you are welcome to attend.

Creative Relaxation in Southend

A Launch event for Creative Relaxation in Schools in Southend, all Southend Primary schools welcome. Contact┬áChristine at Southend Educational trust if you’d like attend. email:┬á