physically relaxed. mentally alert


Training in Creative Relaxation

The book Training in Creative Relaxation is based on the 5 week training for adults, and it is accompanied by a CD of practical exercises. It was first published in Spain in 1987, by its author Dr. Eugenio Herrero Lozano. In 2006 it was translated into English, and is now available to purchase  in the UK.

To order a copy of the book and CD simply complete the contact form and we will be in touch with you.

About the Author

Dr. Eugenio Herrero Lozano was a psychiatrist and a medical doctor based in Madrid Spain. From 1981 onwards, he gave courses in Creative Relaxation for his patients, other doctors, psychologists and teachers. He died in 1994 and his work is continued by his brother Dr. Julio Herrero Lozano.